LEGS          8/21/12

#1  BB Deadlift - 20 reps

#2  BB Back Squat - 2 reps

#3  BB Thruster - 18 reps

#4  BB Squat Clean - 4 reps

#5  Air Squat - 100 reps

#6  BB Deadlift - 6 reps

#7  BB Back Squat - 16 reps

#8  BB Thruster - 8 reps

#9  BB Squat Clean - 4 reps

#10  Burpee - 25 reps