LEGS          3/12/12


#1  BB Squat          20-2-2-2


#2  BB Deadlift          20-2-2-2


#3  Burpees          40 reps


#4  Timed 800 meter run.  We are running back and forth on 
      a measured 50 meter course.  I will post my time so everyone can
      openly laugh at me.


#5  BB Squat          2-2-2

Scott Johnson - 800 meter time - 3:05